Nick Jr’s Diego and Kulay in SM Davao

Nick Jr's Diego and Kulay in SM Davao

Nick Jr character Diego was in SM Davao earlier today and since our 4 year old is a great Diego fan and animal lover, we head on to the SM Davao event center. My son got a loot bag of candies and some stickers for answering the question “what is the sound of the rooster”. He made such a loud tagtagaok sound that the audience roared with laughter.

Cleaning the Colon

Many health advocates promote colon detoxification because cleaning the colon is said to be beneficial in improving the body’s ability to break down food and absorb vitamins and nutrients. Many also claim that colon cleansing is helpful in eliminating wastes and toxins that are stuck in the body. Because of this notion, many colon cleanser products have become available in the market including the Dual-Action Cleanse which encourages health bowel movement.

Of course, colon cleansing is also possible by eating fiber rich foods such as fruits and vegetables. Fiber aids in achieving better bowel habits which helps in the regular elimination of body wastes. Foods rich in fiber include apples, bananas and green peas.

Family Time at the Beach

I have already forgotten about these pictures but I saw them this morning. Here are some of the photos of us last January 14 at the beach: Read More »

Water and Acne

Some time ago, I blogged how lack of water can make people fat and there seems to be more advantages of drinking enough water everyday than just quenching thirst. In the article “How water can help reverse your acne problem” from Buzzle.com, lack of water is said to cause  water retention. Water retention puts pressures on the skins cells which results in blocked pores and consequently acne.

Toxins are also one of the major causes of acne and toxins can be flushed out of the body more easily with adequate water. There may be people who drink enough water though but are still suffering from acne. According to Acne.com, a website providing articles on the treatment and prevention of acne, the problem may also be related to the hormones, lifestyle, hygiene and even medication.